Image of paint splashed hands placed on an open art journal.

I empower women to believe in themselves and the value of creativity.

Hi!  I’m Elizabeth, an artist, author and creativity coach that helps women overcome their creative blocks and make creativity a priority in their lives.  Whether you’ve always wanted to be creative and never known where to start or you used to be creative but you’ve been feeling stuck and aren’t creating any more I can help!

“Elizabeth’s sessions were a catalyst to kick start my creativity. Her examples guide us how to limit negative thoughts and focus on positive actions.  I always feel like I have accomplished something after finishing one of her examples.”
-Elizabeth Graham

Check out some of my current offerings...

Rise is an 8-week immersive experience where you’ll create a personalized mixed-media journal that becomes your creative confidence touchstone. Through weekly live workshops and guided creative sanctuary sessions, you’ll explore intentional art journaling techniques that help you quiet your inner critic, celebrate your unique gifts, and create tangible evidence of your creative power. 

This isn’t just another art class—it’s a heartfelt journey to rediscover your authentic voice and create something beautiful that will remind you of your inherent worth whenever doubt creeps in. Join us June 17th – August 5th and give yourself permission to rise into the confident, expressive creator you’re meant to be.

Image of Elizabeth sculpting a ceramic swan sculpture.

I’m creating a series of sculptures that celebrate the courage, strength and resilience of survivors of Domestic Violence.  The vision for this project is to create a nationally touring gallery show featuring the sculptures that will raise awareness about Domestic Violence and serve as a catalyst for survivor healing. 

 

For as little as $5 a month you can help me make this vision a reality by becoming one of my patrons on Patreon.  Patron’s get special perks like exclusive merch and a monthly Intentional Creativity workshop with me. 

Becmoning Beloved Workshop Participants

Becoming Your Own Beloved – Paint Your Way to Deeper Self Acceptance: An Intentional Creativity Workshop. 

An experiential workshop exploring self-compassion and healing through accessible art making. Follow a series of guided prompts and simple painting techniques to connect with your inner wisdom and leave with a visual reminder of your value exactly as you are. Creative play without pressure. 

February 21st in Spartanburg, SC

Rebirth Art Show

Rebirth: Art by Survivors of Domestic Violence is a curated exhibition launching October 2025 in Eugene, Oregon. In partnership with Radiant Community Arts and the Hope & Safety Alliance, I’m creating a platform for survivor voices while raising funds for local domestic violence services.

Join us for opening night to meet the artists and experience their powerful stories of resilience and transformation. Learn how you can support this exhibition and survivor healing through art.

The Creative Awakening Virtual Retreat is an immersive, interactive retreat experience for people who are ready to stop just thinking about being creative and start actually doing it.

During Creative Awakening you will remember the truth that you forgot in the midst of everything… that you were born creative.

During the I am Enough! Virtual Retreat you’ll create your own personalized deck of affirmation cards while releasing the limiting beliefs that have been holding you back.

We’ll gently transform those “not enough” stories into empowering truths anchored in color and form – because when we create new stories through art, the old ones can begin to lose their power over us.  This isn’t just about making pretty cards – it’s about stepping into your creative power and finally believing that you ARE enough, exactly as you are. 

 

If you’ve been wanting to make art but haven’t been able to get going on your own join me for Daily Devotions – a self paced art journaling program tailored to help you start and stick with a consistent creative practice – even if you’ve never had one before, feel like you are too busy or don’t have any clue what to create.

"I have used Elizabeth's workshop to make three pieces of art in my sketchbook and I feel I've moved up a notch in my painting already.  They've helped me to express my feelings during a challenging time." -Pauline Trew
Image of Artist Elizabeth Foley holding a painting of a portrait of a woman wearing a cloak with mountains on her chest.
"Working with Elizabeth has been about letting go of trying to make the art turn out pretty or something to show others. The process of layering on step after step makes my marks and strokes come alive with emotion. I like the permission to be messy." -Renee Fisher

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