Workshops and Retreats

Do you long to feel more creative but aren’t sure where to start?

Did you love art until your first grade teacher told you that you couldn’t draw?

Join us for:

Paint Your Muse of Inspiration

An Intentional Creativity Workshop



Giving yourself the gift of a weekend spent nurturing your inner creative spirit.

We will begin the weekend gathering in sacred circle.  We’ll explore a simple powerful ritual to set our intention and release old stories that are holding us back from being our true creative selves.

We’ll go on a journey to meet our creative Muse and discover the messages she has for us.  Following a simple step by step painting process we will bring our own unique Muse to life with acrylic paint on canvas.  We’ll embellish her with our own personal symbols (and maybe some glitter!).

Artist, Elizabeth Foley, will guide a step by step painting process using the Color of Woman Intentional Creativity method as taught by world renowned artist, Shiloh Sophia.

Intentional Creativity is a method of art-making that can release blocks and transform old stories.  It brings mindfulness to the practice of art making by employing intention setting and ritual.  With Intentional Creativity our paintings become a container for personal growth and even beginners walk away feeling accomplished.

July 21st & 22nd, 2018

New Studio of Dance / BeBe Theatre
20 Commerce Street, Asheville, NC

$97 per person.  $57 if registered by July 13th.

Includes all materials.  You will take home your completed painting on a 16″ x 20″ canvas, an art journal and a new sense of inspiration.

To register call Elizabeth at 828-777-7149

“I love creative expression and I enjoyed sharing a creative experience with friends.  I would recommend Elizabeth’s workshop to people that don’t feel artistic.”

-Nancy Stewart Asheville, NC



Explore what it would be like if right now you were creative enough.  Explore what it would be like if just creating meant that you are an artist.

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