Workshops and Retreats

Have you been dreaming of going on a retreat but haven’t been able to invest the time or money into taking a week out of your life and flying across the world?  Check out The Art of Spiritual Living Online Retreat. 

This free online retreat gives you the opportunity to have a transformational spiritual experience from the comfort of your own home, on your own schedule.  Over 25 visionaries – authors, artists, and teachers from around the world will be sharing practical tools to help you tune inward, connect with your intuition, and awaken your creativity.  

Beginning with the new moon on August 11th you’ll get access to 2 sessions per day that will feature hands on experiences with meditation, conscious movement, spiritual creativity, journaling and more.

If you’ve always wanted to explore yoga or meditation but haven’t known where to start, or if you’ve been on a spiritual path for sometime and need a way to get inspired about your practice again The Art of Spiritual Living Online Retreat is perfect for you. 

Isn’t it time you took a moment for yourself?  Isn’t it time you stopped reading about spirituality and started actually living it?  

>>>Click here to reserve your free spot

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Do you long to feel more creative but aren’t sure where to start?

Did you love art until your first grade teacher told you that you couldn’t draw?

Join us for:

Paint Your Muse of Inspiration

An Intentional Creativity Workshop




Giving yourself the gift of a weekend spent nurturing your inner creative spirit.

We will begin the weekend gathering in sacred circle.  We’ll explore a simple powerful ritual to set our intention and release old stories that are holding us back from being our true creative selves.

We’ll go on a journey to meet our creative Muse and discover the messages she has for us.  Following a simple step by step painting process we will bring our own unique Muse to life with acrylic paint on canvas.  We’ll embellish her with our own personal symbols (and maybe some glitter!).

Artist, Elizabeth Foley, will guide a step by step painting process using the Color of Woman Intentional Creativity method as taught by world renowned artist, Shiloh Sophia.

Intentional Creativity is a method of art-making that can release blocks and transform old stories.  It brings mindfulness to the practice of art making by employing intention setting and ritual.  With Intentional Creativity our paintings become a container for personal growth and even beginners walk away feeling accomplished.

July 21st & 22nd, 2018

New Studio of Dance / BeBe Theatre
20 Commerce Street, Asheville, NC

$97 per person.  $57 if registered by July 13th.

Includes all materials.  You will take home your completed painting on a 16″ x 20″ canvas, an art journal and a new sense of inspiration.

To register call Elizabeth at 828-777-7149

“I love creative expression and I enjoyed sharing a creative experience with friends.  I would recommend Elizabeth’s workshop to people that don’t feel artistic.”

-Nancy Stewart Asheville, NC



Explore what it would be like if right now you were creative enough.  Explore what it would be like if just creating meant that you are an artist.

1 thought on “Workshops and Retreats”

  1. hi,,, looking forward to the retreat… however having trouble with my ancient laptop… no sound… will try to find someone who can help me…


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