Does being creative make you feel alive?
Do you feel joyful and lit up when you lose yourself in the creative process? Yet despite how much you love creating you find that life keeps getting in the way. Instead of feeling the joy of creativity you find yourself feeling stuck and thinking about being creative more than you actually do it.
During Unlock Your Creative Super Power we’ll focus on shifting your mindset so that you stop letting everything else get in the way and make creativity a priority in your life – even if you are busy, tired, overwhelmed or “not creative enough”.
Creative Super Power is about saying Yes! to you. Yes! to the creativity that makes you come alive. Yes! to valuing yourself and your creative dreams. Yes! to expressing yourself confidently and authentically.
During Unlock Your Creative Super Power you will…
– Commit to a creative practice. Learn how to overcome perfectionism, procrastination and overthinking so that you can have a deeply nourishing creative practice as part of your everyday life. Yes! It is possible even if you are busy, tired, and overwhelmed.
– Focus on taking consistent action. Discover how to cultivate inspiration, motivation and momentum so that you can start and finish your creative projects.
– Learn how to overcome the limitations and excuses that stop you from doing the creative things you want to be doing.
– Develop creative courage and confidence. So you feel excited to invest in your creative practice and share your work.
The 6 month journey includes…
– Weekly Creativity Workshops + Group Coaching – We’ll use Intentional Creativity and intuitive expressive arts exercises to shift our mindset and overcome common creative blocks so you stop getting in your own way. You’ll learn how to design a creative practice that works in your life and how to adjust when life gets in the way so that you stay consistent with your practice no matter what.
During our weekly workshops you also have the opportunity for live group coaching. You’ll get to ask questions and get personalized support to help move through the specific challenges that are coming up for you.
– Weekly Create Together Gatherings – Build powerful momentum and step into creative flow as we work on our creative projects together. This is dedicated time in your calendar to move your creative projects forward and experience the power of accountability and connection.
– 1:1 Creative Vision Planning Session – Want to develop your personal style, start and finish a project you’ve been dreaming about or finally have the courage to share your art? In this one on one session we’ll work together to get clear about what your vision for creativity is in your life and make a step by step plan to make that vision a reality.
– Breakthrough Creative Retreat Experiences – 4 times throughout the program we’ll gather together virtually for a weekend retreat filled with deep connection and lots of fun creative play. Immerse yourself in the creative process while you let go of the beliefs and ways of being that have been holding you back from living your creative dreams.
– Connection with Like Minded Creatives – Creative Super Power is an intimate group so that you can build supportive relationships with other creatives. Connecting with other creatives can help you to see you aren’t alone when you face challenges. You’ll get to connect with other participants live during our weekly sessions, during group coaching sessions and in a private online circle.
– 1:1 Coaching – Personalized support to help you start, stick with, and finish your creative projects. Want to develop your personal style, start and finish a project, or overcome something that you’ve been resisting? Get the powerful personal support and accountability you need to finally break through.
"The most valuable part of Unlock Your Creative Super Power was that it gave me permission to listen to my heart and to do what I heard.
I saw other people working with similar issues and not giving up, considering it important enough to keep at it. That gave me the courage to do the same.
What does your heart really want? You will see doors open. Either what you want or something even better."
-Lynne H.
Unlock Your Creative Super Power is for women who want to…
Finally start and finish creative projects
Consistently feel inspired and in creative flow
Feel confident expressing their emotions creatively
Who want to develop their unique creative style
Overcome the limitations and excuses that have been stopping them from being creative
Here’s what participants have accomplished in Unlock Your Creative Super Power…
Shown their work at galleries and exhibits
Filled sketchbooks all the way – instead of stopping part way through
Created a body of work reflecting their personal style and unique creative voice
Finished projects and classes that have been collecting dust for years
Created dedicated creative spaces in their homes
Established consistent and sustainable creative practices that have become a foundation for well-being in their lives
"If you are a new artist or an experienced one feeling stuck, working with Elizabeth and the Creative Super Power community is powerful medicine.
Elizabeth guides us to connect to the artist within. How to nurture her, love her, to claim out loud "I AM AN ARTIST!"
By the end of the course, you will have your very own, personalized guidebook to keep you on the path of your creativity, that you can re-read whenever you need to reignite your commitment to yourself."
-Anne Uphoff
"I am in an entirely different place than I was a year ago. I create daily and I'm more gentle with myself. I connected with a sisterhood of accountability and spirituality that is so invaluable! It wouldn't have happened with Creative Super Power."
-Su Atta
"I am working on my art at least 5 days a week or more. Before it was twice a month. It really feels good to create daily."
-Michelle Wedding
"The most valuable part of Unlock Your Creative Super Power was gaining more internal peace and confidence in my creativity. I found the 1:1 coaching, the processes and teaching very useful and fun.
-Denise J.
“I actually take art seriously now. I am not afraid to try something new. I feel like I can make a commitment to being an artist. I feel strong when I describe myself as an artist”
-Leah Kenworthy
Unlock Your Creative Super Power begins September 24th
Frequently asked questions…
When does the program start?
We officially begin September 24th. When you sign up during early enrollment you get a package of special bonuses to give you support and inspiration until we begin. The bonus package includes 3x month Create Together Co-working Sessions, a self paced art journaling program and more!
When are the Creativity Workshops and Create Together Co-Working Sessions?
We meet Tuesdays at 10am PT | 1pm ET for a Workshop and Group Coaching Session and Thursdays at 10am PT | 1pm ET for our Create Together Co-Working Sessions. Creative Super Power also includes weekend retreats scheduled throughout the program. Participants are polled and times are chosen based on participant availability.
What if I can’t come live?
Weekly workshops and retreats are recorded so that you can access them when it works for you. Recordings are downloadable. Create Together Co-working Sessions are offered exclusively as a live experience, it is highly recommended that you schedule these into your calendar at attend live if possible.
How many people are in the program?
Program size is limited to 20 so that you can build connection with other participants. Past participants have created lifelong friendships with people they have met during Creative Super Power.
How much does it cost?
Creative Super Power is an investment of both time and money and as such is not recommended for people who are living paycheck to paycheck. Detailed information about the investment is available on the application. Flexible payment plans and a limited number of partial scholarships are available.
Do I have to be an artist to do this?
No! This is for anyone who identifies as creative and wants to learn how to build a sustainable creative practice in whatever medium you work with. You can be any kind of creative – a writer, musician, etc… and Creative Super Power can help you learn how to prioritize your creative passion and start and finish your creative projects.
During workshops and retreats we will use a variety of visual art techniques and mixed media art journaling to explore the themes and lessons of Creative Super Power. It is recommended that you have a desire to do this kind of visual creative play, but you don’t need any skills or experience and we use basic visual art supplies.
How and where do we access the program?
This is an online program and you will need a computer or tablet to access the program. We meet live via Zoom and you access recordings and other materials via our online classroom, hosted on the membership portion of my website. We share our work and connect with each other in a virtual circle on an ap called Pumble.
Got more questions? Proceed to the application page for tuition information, class dates and more.
Meet your guide, Elizabeth Foley
Elizabeth is a kind, caring and compassionate teacher. She cultivates a safe space to express your authentic self while also challenging you to get out of your comfort zone so you can grow as a creative.
Elizabeth teaches using accessible creative processes rooted in Intentional Creativity and intuitive expressive arts. The exercises she shares will help you get in touch with your inner wisdom and intuition and give you a toolbox full of powerful tools you can use to overcome the obstacles that get in the way of your creativity. Elizabeth will give you permission to break out of you limiting beliefs, try new things and follow your heart.
Elizabeth attended the University of Oregon with a focus n fine art/ceramics. She is also a certified Intentional Creativity Guide and Certified Cosmic Smash Book Guide.
Here’s what others have to say about working with Elizabeth…
"Since completing Elizabeth's program, I have been managing stress better, engaging in self-care practices. I feel happier with my life because I am taking better care of myself again."
-Amy Van Vlack
"I am so appreciative of Elizabeth's creativity, guidance, and positive spirit. Her guidance has been pivotal in shaping my recent self-care practices and overall personal growth. The way she uses creativity to spark self-reflection, build confidence, and promote self-acceptance is incredibly powerful."
-Anne Porto
“Thanks to Unlock Your Creative Super Power, I’ve found the place of my heart’s desire - the place where I feel truly alive, a place of fascination and mystery. I’m surrounded with color and magic.”
-Caroline Paget